My Gums Are Bleeding:
Effective Treatments and Solutions

Discover effective treatments to stop gum bleeding and promote healing.

Guide to Managing and Preventing Bleeding Gums

- Poor Oral Hygiene: Plaque buildup leads to gum inflammation and bleeding.

- Gingivitis:Early gum disease causing swollen, bleeding gums.

- Aggressive Brushing:Hard-bristled toothbrushes or forceful brushing can irritate gums.

- Vitamin Deficiencies: Lack of vitamin C weakens gums.

- Hormonal Changes:Pregnancy, menstruation, or menopause can increase gum sensitivity.

- Medical Conditions: Diabetes or blood clotting disorders can contribute.

- Smoking and Tobacco Use: Compromises gum health and increases bleeding risk.

- Improving Oral Hygiene:

- Brush Twice Daily: Use a soft-bristled toothbrush and fluoride toothpaste.

- Floss Daily: Removes plaque and food particles.

- Salt Water Rinse: Gargle with warm salt water to soothe gums.

- Aloe Vera: Apply gel to reduce inflammation.

- Oil Pulling: Swish coconut or sesame oil to reduce bacteria.

- Vitamin C-Rich Foods: Citrus fruits, strawberries, and bell peppers.

- Balanced Diet: Include fruits, vegetables, and lean proteins.

- Hydration: Drink plenty of water.

- Herbal Teas: Chamomile and green tea for inflammation.

- Clove Oil: Diluted oil for antibacterial effects.

- Turmeric Paste: Apply to reduce inflammation.

- Tea Tree Oil: Use diluted as a mouthwash.

- Deep Cleaning: Scaling and root planing to remove plaque.

- Medications: Antibiotics to treat infections.

- Surgical Treatments: Laser surgery or osseous surgery for severe cases.

- Regular Dental Check-ups: Routine visits to catch early issues.

- Stress Management: Practice relaxation techniques.

- Avoid Smoking: Improves overall gum health.

- Proper Dental Products: Use a soft-bristled toothbrush and fluoride toothpaste.

Laser gum contouring is an effective way to improve your smile with minimal discomfort. Consult your dentist to see if it’s right for you.